Connection is a Choice

We all make choices on a day to day basis that change and affect our lives, some big, some small, some of which will make us feel anxious and some that are as easy as making your morning cup of…

All You Need Is Love

Are you in-love with you or are you living and giving all your love to others and not really taking much notice of you? Rumi said that “All the particles of the world are in love”, we are made up…

You’re Worth It

As L’Oreal says ‘You are worth it’ not only skin-deep but deep inside you, to the very core of who you are, your needs, your inspirations, your achievements and more.  You are a person with feelings, intuition and thoughts that…

Why Fit In When You Were Born to Stand Out

This week I am journeying into my past, a time of confusion where I didn’t know where I fitted in and felt left out in the cold as I awoke to and explored my sexuality.  It was not always easy and…

The Answer is Simple

Do you find yourself asking questions of your life and situations that seem to bring back answers that are really complicated, that require deep analysation and thought and that make you jump through hoops to get to the point you…