Well it seems everyone’s doing it! and it is a legal requirement! so here it is – my new privacy policy – I am sure you will love to read it… If that hasn’t got you yawning then hopefully you will read on 🙂 Life here is taking many twists and turns and I am […]
The Only Meditation You Will Ever Need
I was out walking my dog – Rufus – this morning in the beautiful and calming Well Woods, which is a lovely fairy woods near my home, absorbing the energy and feeling a deep connection to nature, when it occurred to me that – with the addition of modern technology – I could share this […]
The 3 Quickest Ways You Can Achieve Balance
Happy Equinox Everyone! Such a beautiful time of year, with rich harvests of apples, plums and bright berries right at our fingertips, there is a sense of bounty and balance in the air. Deep within are you appreciating your own personal harvest, your own bounty that only you can provide for yourself. Do you feel […]
The Real Reason You Fear The Spirits
One of the hardest things about having a strong connection to spirit is that many around you don’t really get it and in fact some people look at you as if you’re just plain weird. There’s no one to talk to about your connection and you feel lost as to where to turn next. You’re […]
4 Easy Ways To Be Grateful
We are now smack, bang in the middle of summer and the harvest season is fast approaching with the grain harvest (also known as Lammas) only a week away. The fields are swaying with golden and green crops and the weather is warm and sunny and the land is dry (though not this week!). The […]
How To Go On Retreat In Your Own Back Yard
Ever felt like you need to get away from it all, gain a little space for yourself and have a time out? Does life get on top of you and you just need a breather, but you can’t afford the time or money to go on holiday or book a retreat? Well I may have […]
Why Hugging A Tree Will Change Your Life
At this time of year you may feel like there’s an additional pull out into nature, to go for walks or just sit and be. Do you just get up and go or are you ignoring this and pushing it aside, saying you’ll return to it another time, but you never do. Do you feel […]
What To Do When We Forget To Be Mindful
We Don’t See Things As They Are, We See Them As We Are Taking a moment. Being mindful. Pausing to smell the roses. These are things we so often don’t do because life gets in the way and the focus becomes all about the getting there and not about the journey. Have you ever thought […]
