Category: Mother Nature

How To Go On Retreat In Your Own Back Yard

Ever felt like you need to get away from it all, gain a little space for yourself and have a time out? Does life get on top of you and you just need a breather, but you can’t afford the…

What To Do When We Forget To Be Mindful

We Don’t See Things As They Are, We See Them As We Are Taking a moment.  Being mindful. Pausing to smell the roses. These are things we so often don’t do because life gets in the way and the focus…

Nature Connection

The sun is shining, crocus and snowdrops are opening beautiful flowers of whites purples and yellows and spring is definately in the air. This is a time of preparation for new energy and vitality to flood our lives, getting back…