Mother Nature

How To Go On Retreat In Your Own Back Yard

Ever felt like you need to get away from it all, gain a little space for yourself and have a time out? Does life get on top of you and you just need a breather, but you can’t afford the…

What To Do When We Forget To Be Mindful

We Don’t See Things As They Are, We See Them As We Are Taking a moment.  Being mindful. Pausing to smell the roses. These are things we so often don’t do because life gets in the way and the focus…

All You Need Is Love

Are you in-love with you or are you living and giving all your love to others and not really taking much notice of you? Rumi said that “All the particles of the world are in love”, we are made up…

A Shamanic Journey into the Earth

Journey on the beat of the shamanic drums. Listen to the energy of the sacred sounds. Set your intention to journey into the earth and connect with her spirit, blend with her soul.

Nature Connection

The sun is shining, crocus and snowdrops are opening beautiful flowers of whites purples and yellows and spring is definately in the air. This is a time of preparation for new energy and vitality to flood our lives, getting back…