Healing Waters Meditation

A blissful healing waters meditation with the sounds of the singing bowl, tibetan chimes and rain to lull you into peaceful relaxation whilst your body does its own healing. I was first inspired to record this healing meditation as a…

January Blues

Feeling down or in a slump after the merriment of Christmas and the New year, I can help give you that lift you need to get you through those January blues.

Foundations

This is a message to lay strong foundations in your healing and positivity practice and in your everyday life.  Coming from a strong centre or core or foundation will support and balance you in all you do and how you…

‘Under the Weather’ Aromatherapy

At this time of the year with Christmas and Yule come and gone and the celebrations of passing into the New Year, we’ve seen friends and relatives, we’ve sung and danced and we’ve filled ourselves up with food and drink…

Stress Busting this Christmas

Approaching Christmas I often find that my stress levels begin to rise.  Every year I host Christmas day for my family so around about now I am planning the menu, wrapping presents, doing last minute food and pressie shopping, making…

Drumming for Life

Ever been to a festival or ceremony where you have heard the samba drums played or an impromtue session of djembe playing.  Do you love the Celtic Bodhran rhythm or the solid backbeat to most folk and rock music.  Maybe…

Breathe and Begin

Really enjoyed creating this podcast for The Shamanic Voice – an online radio station for those who are seekers and followers of the shamanic traditions and spiritualities. Take a deep breath Myself and my spirit friends invite you to celebrate…